Each day our bodies function to maintain a state of internal balance and equilibrium. We are continuously building new cells, and breaking down old ones. Most of the broken down material is recycled and put back to good use, however little by little an accumulation of toxins build up in the system. Many of these materials can be eliminated by using a complete full body cleansing program….
For starters, the average woman applies more than 500 chemicals to her body every day during her beauty routine… from moisturizer, mascara, lipstick, perfume, just to name a few.
When we talk food, in North America there are now over 3 million food additives, with almost 2 billion pounds added to our food chain each year. It is estimated that our daily per capita additive consumption is 15 to 20 grams, or over 10% of our body weight per year.
Since these additives and chemicals have not been naturally consumed in our genetic history, our bodies do not have efficient methods to eliminate them. Instead most of this waste material gets stuck in our vital organs and tissues including the liver, kidneys, colon, and lymphatic system. Many health problems have been linked or attributed to these toxic chemical accumulations, and it is even possible that most of modern serious diseases can be postponed, reduced in severity or even eradicated by cleansing!
Today, more than ever, we should all be cleansing at LEAST two times a year!
WHEN TO DO A CLEANSE:
-When it becomes a NEW YEAR!!! Hello 2015! If you’re ready to make some changes to better your health (begin losing excess weight, getting rid of Candida, balance hormones, eliminate cravings, etc) start by doing a cleanse or detox program! There’s no better way to clear your slate, start fresh, and pave the road for success in the upcoming year
-When you’re wishing to break old habits, like sugar, smoking, drinking, caffeine… or even mental addictions – you will not believe the amount of clarity doing a cleanse will bring you
-After you’ve over-indulged, “K Christmas, it was fun but….”
-When you’re feeling heavy, lethargic, low energy
-When you’re wanting to change some minor health aggravations such as skin break outs or constipation
-If you’re wanting to simply take your health to the next level and tune up your body for general maintenance and regain a feeling of well-being
Quite frankly, if you’re at all in touch with your body… when you need a cleanse, you’ll know.
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I am in the midst of an AMAZING cleanse right now, called the 10 Day Transformation! I am just over half way through the program and to be completely honest with you… I’ve never felt better!
Energy levels are through the roof, my skin has come leaps and bounds in terms of acne and blemishes, digestion is on point, zero mood swings, and to top it off so far I’ve lost a good 6 pounds of fat!
Here are some feelings I have jotted down so far:
Day 1 – Light work out in the evening – no struggle. First day was a breeze!
Day 2 – Woke up with a mild head ache and stuffy nose; healing crisis. Headache and upper respiratory symptoms diminished into early afternoon. Some food cravings (mostly salt and starches, surprisingly no sugar)
Day 3 – No concerns other than hungry in the evening hours
Day 4 – Light work out in the AM, hungry in the afternoon and evening
Day 5 – Weird dreams last night but feeling great + skin is mostly clear!
Day 6 – Difficult to be around yummy foods in a social setting, tested my self control, but overall still feeling amazing!
And now the countdown is on! Already making my grocery lists and talking meal prep with the fam for later this week. My parents (who are also doing the 10 Day Transformation) and I will be keeping this extreme health kick going strong moving forward. I’ll share the deets with you guys about how we plan to continue with introducing certain foods, etc as we get closer!
At this point, my commitment is to share this program with AS MANY PEOPLE AS I CAN! There is truly nothing else like it…
Don’t know how to start being healthier and happier? Here’s your answer:
What exactly is this 10 Day Transformation?
It’s fast, healthy, simple AND cost effective weight loss and detoxification… You can easily look & feel awesome in just 10 DAYS! This program is designed to clear your plate, and kick start your journey to an invigorating, more wholesome you! (with readily available support and guidance from me the entire way :))
- Detox and satisfy at a cellular level
- Boost energy levels
- Help balance hormones
- Eliminate cravings for sugars and processed foods + kick other physical and emotional bad habits to the curb
- Reset your metabolism and blood sugar
- Decrease inflammation and chronic pain
- Lose weight naturally (anywhere from 5-20 lbs)
Key components include:
- Soy – Free
- Dairy – Free
- No Sweeteners
- No artificial colours or flavours
- No stimulants
- Gluten-free version also available*
Just an abundance of super dense POWER FOODS that fuel the body with everything it needs to thrive! To name a few: organic Spirulina, organic carrot juice powder, rice bran solubles, organic wheatgrass juice powder and MORE
The concept is proven to be effective, but you must be disciplined and follow the plan!